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Feeling anger is a normal part of the human experience. You might get mad when you disagree with your partner or are cut off in traffic. You may also feel upset when you see someone treated unfairly. Not all anger is bad. However, frequent anger can be potentially harmful to your body. Here are a few ideas to help you manage your anger.

Loss is a part of life, but it doesn’t make it any less painful. At some point, everyone loses someone they love, whether a parent, friend, partner or pet. Even the loss of a celebrity you admire can cause grief. Art-making is one way to help you process grief. Here’s what you need to know. 

Stuttering has received more attention in recent years. President Joe Biden has often talked about how he stuttered as a child and the cruelty he faced because of it. Many of us have encountered friends, family, neighbors or coworkers who stutter. The Stuttering Foundation states, “In the United States, that's over 3 million Americans who stutter.” But there are many myths about stuttering. Here are 5 things you might not know about stuttering.