Fraser Independent Living Apartments – Sites in Richfield, Bloomington, Apple Valley, Minnetonka or Hopkins. Description:
Seeking volunteers for one, two or all three areas of our Wellness Program:
- Volunteers conduct cooking demonstrations to teach tenants how they can use few inexpensive ingredients and still make a flavorful meal. They also teach about portion control, food groups, how to read nutrition labels and how to order healthier food options when they are at their favorite restaurants to name a few.
- Volunteers teach tenants about a leading healthy lifestyle with such topics as dental hygiene, diabetes, blood pressure and share information such as sugar amounts in their favorite drinks.
- Volunteers teach low impact aerobics using exercise balls, bands, dvd’s, and chair yoga.
Minimum of 18 years of age; must receive a “may provide direct contact services” status on the State of Minnesota criminal background check; need to commit to a regular schedule (minimum of hours/month for 3 months).